Background
I believe that healing results from treating the whole person and approach therapy from a strength-based perspective, highlighting individuals' intrinsic strengths and awakening their own ability to heal. I draw upon 'mindfulness-based' cognitive therapy when helpful. Since receiving my advanced degree in Clinical Social Work from the University of Chicago in 1999, I have been privileged to work with all ages in a variety of hospitals, medical centers, and mental health settings. In my free time, I enjoy my volunteer work with Pug Rescue of North Carolina and will oftentimes make sure my unofficial therapy pug, Olive, is on hand to assist with the healing process.
Areas of expertise
Having worked for several years in Chicago, one of the nation's most diverse cities, I bring an awareness of the need to oftentimes help "build bridges" among individuals, families, and communities. I enjoy working with culturally-diverse individuals and the LGBTQ population. My specialties include depression, anxiety, relationship struggles, work/career issues, parenting and caregiving concerns, adjustment to chronic and acute health issues, trauma, life transitions, and grief and loss. I offer individual counseling to teenagers, adults, and seniors.
Pet loss
As an animal lover and survivor of pet loss, I understand the deep connection between people and our animal companions. Pets accept us for who we are; their acceptance is nonjudgmental, forgiving and uncomplicated. Pet loss therapy helps assign meaning to this loss and provides participants with a greater understanding of the grief process. I work with individuals of all ages experiencing the loss or anticipated loss of an animal companion due to separation, illness or death. Currently, I am a member of The Association for Pet Loss and Bereavement (APLB) and The American Academy of Bereavement (AAB).
Photo credit: Kelly Schulze/Mountain Dog Photography
